Some says that breakfast is the most important meal in a day.. Do you agree? I do.. Without proper, nutritious, healthy breakfast to start my day, often that could ruin my entire day as I felt sluggish, lack of energy, craving for unnecessary (and unhealthy!) food.. So I always make sure my body has the proper food to function..
And then I notice my chia seed in the pantry.. been there for like ages.. So decided to make chia pudding with it.. Ah, and my aunt gave me few avo, so that will make a great combo, especially with some raw cacao!
This is a very very simple recipe. All you need is 1 whole avocado, 1/2 cup of milk, 3tbs chia seed, 2tbs raw cacao powder.
Then blend them in a blender until smooth. Scoop it out, topped with some berries, cereal of your choice, or even some nuts and voila! There you are, your healthy nutritious brekky, packed with super foods and super delicious too! Hope you enjoy this as much as I do! Cheers
Note: you can buy chia seed and raw cacao powder in health food store.